What can my husband do to increase his sperm count?

Submitted by cmccord Mon 09/14/2009

The good news is that there Submitted by Angie on Wed, 10/14/2009 – 06:19. The good news is that there are a number of things your partner can do to boost his sperm count – many of them simple lifestyle changes: keep the sperm cool *no more hot tubs *make the switch to boxers – no more briefs *keep the laptap out of his lap. *postpone long gistance bike rides for a while *moderate exercise *no alcohol or drugs *vitamin supplements – especially zinc with folic acid In one study, men with fertility problems who took 5 mg of folic acid a day and 66 mg of zinc sulfate a day for 26 weeks had a 74% increase in total normal sperm count and a minor (4%) increase in abnormal sperm count. Login or register to post comments Need Help? A Counselor is Waiting All Sessions Start for Free – Click below to get started

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