Lifestyle and Infertility

Lifestyle and Infertility

Kick the Caffeine to Conceive

Can’t give up that hankering for a cup of joe in the morning? Crave a coke in the afternoon for a little pick-me-up? If you’re trying to become pregnant, now is a great time to kick your caffeine habit. Do so, and you might increase your odds of having a healthy baby.

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Smoking: Let Go of Lighting Up

Smoking cigarettes causes hormonal changes that can lead to menstrual irregularities and even anovulation (menstrual cycles where ovulation fails to occur). It can damage your eggs. It raises risk of cancer, especially cervical cancer, which often requires surgical removal of ovaries. No ovaries makes it tricky to get pregnant.

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