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What to Avoid When You Want to Get Pregnant

Submitted by Angie Wed 04/08/2009

Say no to food additives, preservatives, flavorings, colorings and more, says Gabriela Rosa, a Natural Fertility Specialist & Naturopath.

Our food supply has the potential to bring us a huge amount of nourishment, but nowadays our choices need to be considered carefully because it is a fair assumption that everything that is processed in some way will definitely have come in touch with some type of chemical along the way.

For example, pre-washed and pre-cut salads and vegetables are generally blanched in bleach in order to keep their color and kill bacteria. The key is to buy unprocessed, fresh ingredients wherever possible that you can prepare from scratch. Be sure to read all labels and avoid those foods with obvious additives if they must be in your diet. Stop using chemical pesticides to deal with household pests. There are so many natural, easy, non-toxic ways to control pests in your home.



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