Handy tips to avoid infertility for men and women

ONE of the best pleasures in life is to take a dip on a hot tub with your partner inside your own house or in a private place.

The experience might be relaxing for couples but for men such an activity can cause temporary infertility a latest study shows.

Based on the study staying inside a hot tub or taking a hot shower on a 120 degrees temperature is not advisable since it can kill a man's sperm cell.

The study added that if a man is exposed to 120 degrees temperature in a regular basis his temporary infertility can last up to three months.

To enjoy a hot tub and avoid chances of getting infertile it would be best that men place some cold water on the tub so that the temperature will not reach 120 degrees.

Aside from staying in a 120 degrees hot tube in a regular, here are some other things men need to avoid so that he will not become infertile in the future.

On top of the agenda to avoid, infertility aside from a hot tub is to wear tight briefs or clothes since doing so will pull the testicles to close to the body and can interfere with sperm production.

Men should only drink moderately since heavy drinking will reduce the body's ability to produce normal sperm cells

For women first step to ensure fertility is to use proper birth control while having sex for the first time since doing so will prevent sexually transmitted disease (STD) which can eventually result in infertility if not given proper attention.

Religiously following these tips will ensure almost 100 percent chances of fertility for both men and women in the future.